Health
How To slowly quit smoking?
- 4 years ago
So, how DO you quit smoking? quitting smoking is not easy. Smoking remains the single biggest cause of preventable illness and death , but people are five times more likely to quit for good if they can make it to at least 28 days smoke free. Dr Pemberton, who previously worked with addicts, knows how to
Continue Reading
What REALLY happens to your body when you quit smoking?
- 4 years ago
Smoking permanently damages your lungs, drastically raises your risk of cancer and can cost you thousands of pounds over the course of your life. But regardless of the obvious downsides, millions of us still smoke. Although rates have plunged over the past few decades, experts are desperate to convince even more people to give up
Continue Reading
This is why Eating Chocolates can reduce menstrual pains
- 4 years ago
Turkish experts believe endorphins released by the body after eating chocolate and listening to music help reduce the pain and act as a natural sedative. It is already the go-to remedy for millions of women battling agonising periods. About 70 per cent of women suffer period pain at some point in their lives.
Continue Reading