Health

Back Pain and Office Life: Causes, Prevention, and Practical Solutions for Desk Workers

2 weeks ago

Millions of people spend most of their workday sitting behind a desk. Whether you work in an office, from home, or as a remote freelancer, sitting for long hours has become a normal part of modern life. Unfortunately, it has also become one of the leading causes of back pain. Many office workers assume

Lenacapavir Injection for HIV Prevention & Facilities Where You Can Get It in Nigeria

2 months ago

Lenacapavir Injection Arrives in Nigeria as a New Option for HIV Prevention Nigeria is taking another major step in the fight against HIV with the introduction of Lenacapavir Injection, a long acting HIV prevention medication now available in selected health facilities across different states. The initiative is being supported by the Federal Ministry of Health,

How To Care for Your Pregnancy on a Low Budget

2 months ago

PREGNANCY CARE ON A LOW BUDGET Pregnancy is a beautiful journey, but for many families in Nigeria and other parts of Africa, the financial demands that come with pregnancy can feel overwhelming. From antenatal visits and medications to feeding, baby items, and delivery costs, many pregnant women worry about how to care for themselves and

UK to Ban Sale of High-Caffeine Energy Drinks to Children under 16

11 months ago

Children will be banned from buying high-caffeine energy drinks in a bid to tackle obesity and improve concentration in schools. The Government plans to make it illegal to sell energy drinks containing more than 150mg of caffeine per litre to anyone under 16. This includes online, in shops, restaurants, cafes and vending machines in England.

High-Paying Jobs in Cancer Treatment: A Global Guide

12 months ago

Cancer is one of the most serious health challenges faced by people across the world today. From Nigeria to South Africa to the United States, the need for skilled professionals in cancer treatment continues to grow. This demand has created many high-paying career opportunities for those who are passionate about healthcare, science, and saving lives.

How to Spot Fake Weight Loss Products in Nigeria

1 year ago

How to Spot Fake Weight Loss Products in Nigeria The booming weight loss industry in Nigeria has attracted a wave of questionable products and dishonest vendors. From “fat-burning teas” to “instant slimming capsules” and injections, the market is flooded with items promising magical results. Sadly, many of these products are fake, unsafe, and even life-threatening.

Woman, reveals how she achieved 30 stone weight loss using two simple lifestyle tweaks

1 year ago

A woman who shed nearly three quarters of her body weight has revealed the two lifestyle changes that fuelled her epic fat burn. Tanya Santiago, 31, weighed 42st 12lbs at the end of 2020 after being stuck in a cycle of ‘eating anything I could get my hands on’. ‘I’d eat enormous portions — for a

List Of everyday dangers that could kill you instantly

1 year ago

The 18 everyday dangers that could kill you 1. Massage gun 2. Horses 3. Road rage 4. Slipping in the shower 5. Smoke inhalation 6. Mixing bleach and vinegar 7. Electrocution 8. Blood clots 9. Inhalants 10. Running water 11. Tension in structures 12. Falling from standing height 13. Road debris 14. Underground drainage 15.

eight things every pregnant woman should know to avoid a traumatic delivery, by veteran health editor EVE SIMMONS

2 years ago

As a health editor, Eve Simmons interviewed scores of mothers about their traumatic birth stories over the years Reality TV star Louise Thompson, who has spoken about her own traumatic childbirth experience. Pictured with her son Leo Here are eight things every pregnant woman should know to avoid a traumatic delivery, by veteran health editor

The Bre@st Cancer Risk Assessment Tool (BCRAT), that can flag cancer in few minutes explained

2 years ago

With rates of cancer soaring among young people, oncologists are pleading with people to stay on top of their risk using simple tests that can be done at home. FIND DETAILS OF HOW TO DO THE TEST BELOW Rates of bre@st cancer in under 50 year-olds have ticked up over the past two decades. A

What is hypertrichosis?

3 years ago

Hypertrichosis is the term used for the growth of hair on any part of the body in excess of the amount usually present in persons of the same age, race, and s*x. It is a very rare condition which patients are either born with or develop later in life. It excludes excessive hair caused by

Why Sucking in your stomach to look thinner in photos and tight clothes is dangerous to your health and organs

3 years ago

Why is it bad to s**k in your stomach? Your abdomen plays a key role in how you stay balanced when you move around, and gripping your stomach muscles means all your energy is going to one area, causing an inequality. ‘While many people will do it without thinking, it’s almost a reflex, there are

List Of people who have died from drinking excess water (hyponatraemia)

3 years ago

Also known as water intoxication, hyponatraemia develops as a result of there being too much water in the body Hyponatremia means the sodium level in blood — which your body needs for fluid balance — is abnormally low. An imbalance causes cells in the body to swell, including ones in the brain. Leah Betts Leah

How CAN you die from drinking too much water?

3 years ago

Drinking too much water can cause the level of sodium in the blood to fall abnormally low. Sodium is vital for regulating the amount of water in the body and controlling blood pressure, nerves and muscles. Too little of the electrolyte, medically known as hyponatraemia, causes a build-up of water in and around the body’s cells.

Tips For Selecting & Maintaining Quality Wigs

3 years ago

Let’s have a chat about wigs, folks! Wigs have been in use since the time of Cleopatra and different cultures and people have embraced them for various reasons. Whether you choose to wear wigs occasionally or regularly, it’s essential to do it correctly to enjoy your wig life. As someone who loves wigs and has

Before and after images of a morbidly obese man’s dramatic weight loss have divided the internet.

3 years ago

Cole Prochaska, from South Carolina, lost more than 336 pounds in less than two years — but despite accomplishing the major achievement, he is still body conscious. That is because the dramatic weight loss has come with an unwanted side effect – he has now been left with huge amounts of loose skin. Prochaska shared his results on

Harmful Effects of Junk Food and 3 Best Natural Detoxification Supplements

3 years ago

Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food. The

Why It’s Better Not To Rinse Mouth After Brushing

3 years ago

Washing out your mouth after brushing your teeth may feel like a necessary step in maintaining good oral hygiene, but it can actually do further damage than good. Here are a many reasons why you should avoid washing out your mouth after brushing 1. Reduced effectiveness of toothpaste Toothpaste contains active elements similar as fluoride

Why using Female hair straightening creams can increase the risk of womb (Uterin) cancer,

4 years ago

Chemical hair straightening products may double the risk of womb cancer, an official study suggests. Research carried out by the National Institutes of Health (NIH) looked at 33,000 American women for more than a decade. The rate of uterine cancer was 4.05 per cent in women who said they used chemical straighteners more than four

How To slowly quit smoking?

4 years ago

So, how DO you quit smoking? quitting smoking is not easy. Smoking remains the single biggest cause of preventable illness and death , but people are five times more likely to quit for good if they can make it to at least 28 days smoke free. Dr Pemberton, who previously worked with addicts, knows how to

Health

Download Afrikstories App